Beef Stew

Ingredients

• 700g beef stewing steak, cut into cubes
• 1 jar Tami Fresh Tomato Pasta Sauce
• 2 tbsp vegetable oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 1 tsp grated fresh ginger
• 2 carrots, sliced
• 2 potatoes, cubed
• 1 beef stock cube
• 1½ cups water
• 1 tsp paprika
• ½ tsp black pepper
• Salt, to taste
• Fresh parsley or coriander, chopped

Instructions

1. 1

   Heat the vegetable oil in a large pot over medium-high heat.

2. 2

   Brown the beef in batches until sealed on all sides, then set aside.

3. 3

   In the same pot, cook the onion until soft.

4. 4

   Add the garlic and ginger and cook for 1 minute.

5. 5

   Return the beef to the pot and stir in the paprika.

6. 6

   Pour in the Tami Fresh Tomato Pasta Sauce, water, and crumbled beef stock cube.

7. 7

   Bring to a gentle boil, then reduce the heat and simmer for 40 minutes.

8. 8

   Add the carrots and potatoes and continue cooking for 20 minutes, or until the vegetables are tender and the beef is soft.

9. 9

   Season with salt and black pepper to taste.

10. 10

    Garnish with fresh parsley or coriander and serve hot with nshima, rice, mashed potatoes, or crusty bread.